SIMPLE VEGAN GOLDEN VEGETABLE RICE

Take one cup of white basmati rice and place into a saucepan with 2 cups of vegetable broth, 1 Tbs turmeric and 1 Tbs dried mixed herbs. Bring back to the boil and add one finely diced carrot (you could also add half a red bell pepper diced here but i didn’t have one) Turn the heat down and simmer until the water has been absorbed, adding the peas about 5 minutes before the end. Serve with spring rolls NOM :)

Vegan Raspberry, Chocolate & Coconut Oatmeal (Raw)

Ingredients Serves 2

2 Cups regular oats

2 Tbs agave nectar/ brown sugar

1 tsp cinnamon

Handful of frozen raspberries

1 cup coconut milk (not tinned)

Desiccated coconut

1 Tbs cocoa powder

1 Banana 

1/2 cup soya yogurt

Method

Take half of the oats and pour into two bowls. Take the other half and roughly whizz in a blender. Then add the coco powder, raspberries, yogurt, coconut milk, most of the desiccated coconut, cinnamon and sugar/ agave. 

When you have a smoothie consistency, pour into the bowls and mix with the oats, place sliced banana on top and dust with extra cinnamon and desiccated coconut. :) 

STICKY BROWN SUGAR & VANILLA ROASTED SEEDS

Ingredients

1 cup mixed seeds (I used pumpkin, sunflower and linseeds)

2 tsp agave nectar

1 very heaped tsp brown sugar

Vanilla extract or flavouring to taste

Method

Place the seeds in an oven-proof dish, stir in the agave, sugar and vanilla and roast at 200 degrees for about 15 minutes. Stir the seeds up half way through so they’re evenly toasted.